Spaghetti O's & Meatballs

🥘 Ingredients

• 96/4 lean ground beef
  16 oz
• basil
  2 g
• beef bone broth
  4 cups
• black pepper
  1 tsp
• marinara
  225 g
• minced garlic
  6 cloves
• non stick olive oil spray
• nutritional yeast
  8 g
• onion powder
  1 tsp
• oregano
  1 tsp
• parmesan
  30 g
• parsley
  8 g
• ring pasta
  200 g
• sea salt
  1 tsp
• tomato paste
  65 g
• yellow mustard
  25 g
• zero cal sweetener
  2 g

🍳 Cookware

• bowl
• pan

1. 1

   Add all your mini meatball ingredients, 96/4 lean ground beef , yellow mustard , parmesan , parsley , basil , minced garlic , sea salt , black pepper , and oregano , into a bowl and mix to combine. Form them into 45 mini meatballs and set them to the side.

   96/4 lean ground beef: 16 oz, yellow mustard: 25 g, parmesan: 15 g, parsley: 8 g, basil: 2 g, minced garlic: 3 cloves, sea salt: 1 tsp, black pepper: 1 tsp, oregano: 1 tsp
2. 2

   Preheat your stovetop pan to a 6/10 heat. Spray with non stick olive oil spray . Add your tomato paste and minced garlic . Cook for about a minute, then add your marinara , beef bone broth , onion powder , zero cal sweetener , and a big pinch of sea salt . Simmer for ⏱️ 12-15 minutes .

   non stick olive oil spray, tomato paste: 65 g, minced garlic: 3 cloves, marinara: 225 g, beef bone broth: 4 cups, onion powder: 1 tsp, zero cal sweetener: 2 g, sea salt
3. 3

   Now add your ring pasta and cook for another 10 minutes, or until it achieves a thick spaghetti o's-like consistency.

   ring pasta: 200 g
4. 4

   About 5 minutes into cooking the spaghetti o's, on another pan, brown the outside of your mini meatballs and then add them to the spaghetti o's.
5. 5

   Mix in your parmesan and nutritional yeast . Add a bit more parmesan on top for aesthetics, then some fresh chopped basil . Enjoy!

   parmesan: 15 g, nutritional yeast: 8 g, basil